Toggle Recoil Technique

Toggle Recoil is a very specialised upper cervical technique that involves a fast and gentle adjustment to the upper vertebrae in the neck. Patients are usually laying on their side on a specialised table, and we use our hands to deliver a quick contact to make the adjustment.

The upper cervical spine is the most highly innervated area of your spine. Subtle changes in this area can have whole-body effects. Because of its importance, this special adjusting technique produces positive results for a variety of health problems.